DIARY OF A MISGUIDED HIPPIE QUICK AND EASY RECIPES

CLASSIC OVERNIGHT OATS

Overnight oats are a quick healthy breakfast that is great for those busy mornings. If you are looking for a simple, filling, wholesome and delicious recipe to add to your life, we highly recommend this one.

Overnight oats are basically a cold version of oatmeal. Instead of cooking them on a cooker or microwave you let the oats sit in the refrigerate overnight and absorb all the liquids. Overnight oats are a quick healthy breakfast that is great for those busy mornings. If you are looking for a simple, filling, wholesome and delicious recipe to add to your life, I highly recommend this one.

Ingredients

OATS*

1/2 cup (heaping) oats

1/3 – 1/2 cup unsweetened milk of choice (depending on how thick you prefer it)

1 tablespoon chia seeds

1/2 cup of Greek yoghurt

pinch of salt

2 teaspoons of maple syrup (optional)

TOPPINGS*

Handful of sliced mangoes, blueberries, strawberries and raspberries

Additional flavored greek yoghurt

Instructions

  1. IMG_0235Mix all ingredients in a bowl, then transfer the mixture in a mason jar or any jar with a cap.
  2. Cover jar tightly and refrigerate for 4 hours, but preferably overnight before eating.
  3. The following day garnish with desired toppings or enjoy as is.

 

IMG_0275

*I recommend keeping a 1:1 ratio for the oats. The recipe above for the oats is a base, and the toppings are endless. You can use anything and substitute the ingredients to fit your preference.

Leave a Reply